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Join date: Oct 23, 2020
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Oct 23, 2020
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4 min
8-Minute Shoulders
8-minute workout video for shoulders, using only a set of dumbbells. Suitable for all fitness levels with modifications. Intensity: high
7
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Oct 23, 2020
∙
4 min
8-Minute Bis & Tris
8-Minute workout video for biceps and triceps, using only a set of dumbbells. Appropriate for all fitness levels. Intensity: medium
13
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Brook Benten
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