Profile
Join date: Oct 23, 2020
Posts
Oct 23, 2020 ∙ 4 min
8-Minute Shoulders
8-minute workout video for shoulders, using only a set of dumbbells. Suitable for all fitness levels with modifications. Intensity: high
7
0
Oct 23, 2020 ∙ 4 min
8-Minute Bis & Tris
8-Minute workout video for biceps and triceps, using only a set of dumbbells. Appropriate for all fitness levels. Intensity: medium
13
0
Brook Benten
Writer
More actions