Fri, Feb 05

|

Total Body Strength with Brook Benten

Arms, Abs, Gams, and Glutes

Total Body Strength workout, using no equipment

Registration is Closed
See other events
Arms, Abs, Gams, and Glutes

Time & Location

Feb 05, 2021, 5:00 PM – 5:30 PM

Total Body Strength with Brook Benten

About the Event

This high energy workout will strengthen your entire body through series of push-ups, planks, squats, lunges, and more-- all done with body weight only.  A mat is recommended, but not required.  

The workout will be challenging with no structured breaks.  As always, Brook will provide modified options, and if you need a break, take a break!

Tickets

Price

Quantity

Total

  • Total Body Strength

    $0

    Equipment-free toning for arms, abs, gams, and glutes!

    $0

    0

    $0

Total

$0

Share This Event