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Fri, Feb 05
|Total Body Strength with Brook Benten
Arms, Abs, Gams, and Glutes
Total Body Strength workout, using no equipment
Registration is Closed
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Time & Location
Feb 05, 2021, 5:00 PM – 5:30 PM
Total Body Strength with Brook Benten
About the event
This high energy workout will strengthen your entire body through series of push-ups, planks, squats, lunges, and more-- all done with body weight only. Â A mat is recommended, but not required. Â
The workout will be challenging with no structured breaks. Â As always, Brook will provide modified options, and if you need a break, take a break!
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Total Body Strength
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Equipment-free toning for arms, abs, gams, and glutes!
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