Brook Benten, M.Ed.Aug 30, 20203 minThe Hip-Dominant Move You Never Knew You Were Doing WrongThe Hip-Dominant Move You Never Knew You Were Doing Wrong (hint: it's a dead lift)
Brook Benten, M.Ed.Aug 30, 20202 minThe Upper Body Move You Never Knew You Were Doing WrongHere's a tune-up on a move that, if you lift weights, you do all the time: The Upper Body Move You Never Knew You Were Doing Wrong!
