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    • Ms Health & Fitness 2020 YouTube
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    The Hip-Dominant Move You Never Knew You Were Doing Wrong
    Brook Benten, M.Ed.
    • Aug 30, 2020
    • 3 min

    The Hip-Dominant Move You Never Knew You Were Doing Wrong

    The Hip-Dominant Move You Never Knew You Were Doing Wrong (hint: it's a dead lift)
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    The Upper Body Move You Never Knew You Were Doing Wrong
    Brook Benten, M.Ed.
    • Aug 30, 2020
    • 2 min

    The Upper Body Move You Never Knew You Were Doing Wrong

    Here's a tune-up on a move that, if you lift weights, you do all the time: The Upper Body Move You Never Knew You Were Doing Wrong!
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