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    • Ms Health & Fitness 2020 YouTube
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    Hello.

    Fitness getaways, workouts, & shenanigans
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    Dancing Queen breakdown: Part 4 of 8
    Brook Benten, M.Ed.
    • May 30, 2021
    • 2 min

    Dancing Queen breakdown: Part 4 of 8

    Dynamos, it's time to shake those hips on a whole new level. Enter Part 4! Review Part 1, Part 2, and Part 3 prior to adding this without the context of the opening choreography. Once you're comfortable with Part 4 (below), turn on the music (Dancing Queen, version from the Mamma Mia! motion picture) and dance along. I break all of this down, first, facing toward you. I have already inverted my movements so that you can follow on the appropriate lead, as we will perform it
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    Dancing Queen breakdown: Part 3 of 8
    Brook Benten, M.Ed.
    • May 21, 2021
    • 2 min

    Dancing Queen breakdown: Part 3 of 8

    Hold on to your air guitar, Dynamos! Part 3 is the most challenging of the 8-part choreography breakdown. Review Part 1 and Part 2 prior to adding this without the context of the opening choreography. Once you're comfortable with Part 3 (below), turn on the music (Dancing Queen, version from the Mamma Mia! motion picture) and dance along. I break all of this down, first, facing toward you. I have already inverted my movements so that you can follow on the appropriate lead,
    0 comments
    Dancing Queen breakdown: Part 2 of 8
    Brook Benten, M.Ed.
    • May 15, 2021
    • 2 min

    Dancing Queen breakdown: Part 2 of 8

    It's #ShakeYourBumDaySunday and you know what that means- the release of another part of the Dancing Queen Flash Mob choreography! Review Part 1 prior to adding on Part 2. Once you're comfortable with Part 2, turn on the music (Dancing Queen, version from the Mamma Mia! motion picture) and dance along. Good news for you, Part 2 is easy peasy. You'll be well on your way to mastering at all the moves within the <4-minutes it takes you to watch this video. But be warned, nex
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    Dancing Queen breakdown: Part 1 of 8
    Brook Benten, M.Ed.
    • May 8, 2021
    • 2 min

    Dancing Queen breakdown: Part 1 of 8

    This is the 1st of 8 videos, breaking down the "Dancing Queen" dance for 8/11 Flash Mob! Each part is just 5-minutes. #ShakeYourBumDaySunday
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