Tag Archives: 30-minute workout

26-minute A-Z Bodyweight Workout

After 26 blogs, 26 exercises, 26 instructional videos, and 26 @BrookBenten Instagram posts, it all comes down to this 26-minute workout!

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Food and Fitness Friday 3

If I’m working out from home, I often turn to workout videos.  They entertain and motivate me- and I’m not just talking about other people’s workout videos.  I do my own workout videos all the time!  Here’s one I’m particularly … Continue reading

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