Skinny Pop

They say never to grocery shop when you’re hungry. You’ll buy things you don’t need. Yep, I guess it’s true, because I’m frequently the woman who grabs something, opens it up right there in the store, and feeds my hunger … Continue reading

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Secrets of Slim Folks

I feel there there’s a lot of misinformation out there about what it takes to achieve and maintain a healthy weight. More people talk about wanting to get in shape than ever actually get in shape. Is that because it’s … Continue reading

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10 Reasons You Can’t Seem to Get in Shape

  1. You bite the infomercial bait. Infomercials average a 500% markup ratio. It is not uncommon for pharmaceuticals to markup 1600%. The diet industry is a 40 billion dollar business in America, alone. You’re vulnerable and marketers salivate on … Continue reading

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